Confinement

When I told Lorraine about our Chinese confinement practice in Malaysia, she gave me a puzzled look. She is from Leicester, England. I guess, the no bathing for a month rule, is too much. In contrast, when I shared with Leah, from Hong Kong, she understand. But for the Cantonese, they eat a lot of pork trotter with sweet vinegar and ginger. So she recommended me 'Pat Chun' sweet vinegar. Is a must for all HK moms, I guess. Daddy D and Allen went down to Chinatown to get for me. When Daddy D came back with the big jar of vinegar, I wonder, can I finish it within one month time? No I did not finish, I only managed half of it. No more, please.

Pat Chun Sweet Vinegar, Can You Handle It ?

So the question is, why all new moms need to go through confinement after childbirth? Does it really helps? After 3 kids, I am still wondering. I guess like my mom always says, you will know it when you are old. For me I just follow what I think is rational, and not over doing it. I hit shower the moment I am back from the hospital. And yes, I washed my hair. I never wear 'sarong' or socks. I turn on the air conditioner and also fan. I lived in Malaysia, not China. So I guess the 'wind' won't get me.

Confinement Meal

But one thing for sure, I eat (and drink) diligently, all thing ginger for 30 days. First week, the food always taste yummy. Second week, starting to struggle, third week, wondering when is going to end. Fourth week, eating less and planning what to eat AFTER the confinement. Why mom, why? I guess it's for our own good.

More Confinement Meal

And on top of that, everyday there will be a tonic soup for me. It does not taste good. But one thing I enjoyed best is the red dates water. I can drink that any time. I bought my herbs from Effective Herbs in One Utama during Princess C and Speedy C confinement. For this time with Tiny C, I got it from Yin Onn, Mid Valley. Just want to try out others. Both equally good. The herbs were good quality and no preservative sulphur added. Nice. But is not cheap.

Red Dates Water

After 30 days, I can say that I felt great. Recovered well and lose weight as well. For all new moms, when it comes to confinement practice, do what you think is rational. Is your body. When in doubt, consult your doctor. My confinement is over now. Heading for buffet next week. The poshest one in town, please.

Tonic Soup